Ideal Protein in Salem, OR

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If you are looking to lose weight and are not interested in weight loss surgery, the Ideal Protein Weight Loss Method may be the solution you are looking for. Created more than 20 years ago, the Ideal Protein Weight Loss Method trains the body to burn fats instead of carbohydrates, placing your body in a state known as ketosis. To learn more about the Ideal Protein Weight Loss Method, you can contact Bella Rose Medispa to ask for a consultation with Dr. Elizebeth Harmon and her team. We are proud to offer the Ideal Protein Weight Loss Method at our Salem, OR office and look forward to helping you achieve your weight loss goals.

Modern-day food is high in carbohydrates, which are used for energy. Humans do not require the number of carbohydrates they typically consume, which is why the obesity crisis is at an all-time high. The Ideal Protein Weight Loss Method restricts carbohydrates so that your body will utilize fat as fuel instead of carbohydrates. This diet is rich in nutrients and promotes foods high in protein to preserve muscle mass and the proper consumption of electrolytes to ensure that you are getting the minerals your body needs.

Great experience! Had a hdro facial with Rebecca. Really made a big difference!

B.Y. Google

Dr Harmon and her staff are the best of the best in wellness especially for women. When I’m there I feel cared for as a whole person. Dr Harmon takes time to listen in a way I have not experienced with other doctors or healthcare providers. She truly cares about me as a patient and a person.

F.H. Google

I am extremely happy with the treatments I have received at Bella Rose. The entire staff if friendly, knowledgable, and helpful. The office is clean and the ambiance is relaxing and calming. I highly recommend them!!

L. Google

Very knowledgeable and professional

J. Google

Becca was amazing! She got my skin so clean and smooth, and had some great insights into how to maintain healthier skin.

D.A. Google


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Losing weight is not always easy, but with help, it is possible. The Ideal Protein Weight Loss Method provides a natural solution to weight loss that may be just what you have been looking for. With assistance from Dr. Harmon and her team, you can learn how to retrain your body to find a new energy source so that you can look and feel your best. Contact Bella Rose Medispa in Salem, OR today to get started.

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What foods are allowed on the Ideal Protein diet?

The Ideal Protein diet primarily consists of lean protein sources such as poultry, fish, eggs, and tofu, along with select vegetables and some low-carbohydrate, low-fat products from the Ideal Protein line. Fruits, grains, starchy vegetables, and high-fat foods are restricted during the weight loss phases.

What are the different phases of the Ideal Protein diet?

The Ideal Protein diet typically consists of four phases: Phase 1 (weight loss), Phase 2 (stabilization), Phase 3 (maintenance), and Phase 4 (lifestyle). During Phase 1, participants follow a strict protocol to achieve rapid weight loss, while subsequent phases focus on gradually reintroducing additional foods and establishing long-term habits.

Is exercise recommended on the Ideal Protein diet?

Moderate exercise is encouraged as part of a healthy lifestyle on the Ideal Protein diet. While not required for weight loss, incorporating physical activity can enhance results, improve overall fitness, and support long-term weight maintenance.

*Individual results are not guaranteed and may vary from person to person. Images may contain models.